Improver Salsa Course Mondays

Cuban Salsa for improver and intermediate dancers

We offer 8 weeks courses for those who feel confident with their timing, footwork, leading/following technique and are familiar with La Rueda. This is perfect for those who have completed our Level 3 course or have danced Cuban salsa for at least 8 months – 1 year. The classes are relaxed and informal, but be ready to be challenged and a little bit more breathless and lightheaded at the end of them!

You can come to the class with or without a partner, it really doesn’t matter, as everyone gets paired up nicely and there are regular changes of partner throughout a class.


Improver Level :

  • 28 March 2022 – CLOSED
  • 6 June 2022 
  • September 2022 

Intermediate Level:

  • Not running at the moment


Level 4 – Improver (7:30 pm – 9 pm):

This class is designed for those who are familiar with Cuban salsa and la Rueda and want to keep learning and improving. Our improver course will expand your knowledge on following & leading techniques and you will learn new partner work combinations. As you probably know, Cuban salsa is not only footwork! It’s feeling the music and following the rhythm. For that reason, this class emphasises the importance of musicality and body movement.

Please note that this is not a beginners class, Cuban salsa technique and la Rueda de Casino calls are expected to be known. For beginners classes or if you have danced other kind of salsa (like cross-body), please have a look at our beginners courses!

Level 5 – Intermediate

This class is designed for more advance dancers! Improve your partner work techniques and work some through challenging combinations. Enrich your body movement and styling with our choreographies and continue learning new exciting moves in la Rueda!

Please note that this class moves at a faster pace assuming that students know a wide variety of moves and are confident with their footwork, timing, leading & following techniques.

Which class is for me?

Choosing the right level is very important! Being in a class where you are not challenged enough won’t help you to move forward, but being in a class where the level is too high can discourage and stress you. We recommend everyone to contact us before joining the classes so we can help you to choose the right level for you.

How to book your place

We focus in quality rather than quantity. For that reason we like having small groups so we create a relax atmosphere and attend everyone’s needs. If you are interested and want to book your space you can make your payment by:

  • Cash: at the MAP Community Centre. Please contact us to arrange a time.
  • Bank transfer: email us for the bank details.

All the courses need to be booked in advance. Please note that the prices are not refundable nor transferable.

What you can expect of a typical class:

  • Warm up and get paired up
  • Partner work techniques
  • The class always finishes with “La Rueda”. It’s the perfect way to practice all the moves taught during the class all together.

What you will learn:

  • Enriched body movement and styling
  • Increase your repertoire of dance rhythms, steps and moves.
  • Body positioning
  • Partner dancing technique (continue working on leading and following skills).
  • Partner work combinations
  • Afro-cuban moves
  • Rueda de Casino

I’ve been teaching Cuban Salsa for over fifteen years. I love what I do, and I get huge satisfaction of seeing my students improve and gain in confidence with every class. My personal mission for Afrodesia Salsa is quite simple:  To teach as many people one of the most sensual and feel-good dances on the planet.